White ginger, scientifically known as Mondia whitei, is like a seasoned climber in the plant world, belonging to the Apocynaceae family. It’s got this big, chunky root that packs a spicy ginger-like flavor with a touch of vanilla in their flavor profile. 
It is popularly known as Mukombero in Kenya & here are some of its benefits: 
• It supports stress relief. 
• It aids sexual health 
• It is a brain booster 
• It helps in managing hypertension
• It helps in flu alleviation